How do I go from 173 to 170? So why can't I go from 170 to 167 and then to 164 and so on... I know I can, I have before. I just need to get really focused and serious. Clearly I have not been trying. Well that is not entirely true. I try and don't see any results and then get discouraged. I know it takes time it just seems like it melted off a few years ago, well more like 4 or 5. Funny how it all seems like yesterday in a way.
I was good with my eating yesterday... today well my lunch was small but not healthy... Shamrock shake at McDonald's. Hey they are only around for a limited time. I gotta to get while the getting is good! So I guess by now my 170 is back up to 173....
Well I know I have said this before but I am really, really going to try to keep updating this blog on a regular basis and use it to help me lose weight. I am only hmmm 6 months into it. Call it a warm up phase. I bet if Jimmy B made a bet with me I could lose the weight! That's how I got my license. A simple little bet with Jimmy B! I don't know why but I think it would work...
Well I better get back to work... I'm out. Have a happy weekend!
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